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Nantucket Nectars
Aloe Vera Juice
Noni Fruit
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Armit Kalash
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Product Index | |
Why Juice ?
Because they're
refreshing, they provide a wealth of vitamins and minerals, they are also
cleansing and balancing and detox the whole body.
Best Fruits :-
Bananas
|
Potassium, folic acid, vitamin A, fibre
|
Apples
|
Vitamin C, pectin, potassium, coretenes
|
Pineapples
|
Vitamin C, bromelain (helps with digestion)
|
Water Melon
|
Vitamin C and A, folic acid, potassium
|
Oranges
|
Vitamin C, folic acid, potassium, bioflavoids, calcium
|
Mango
|
Vitamin C, beta-carotene, potassium, flavonoids
|
Passion Fruit
|
Vitamin C, beta-carotene
|
Strawberries
|
Vitamin C and E, beta-carotene
|
Kiwi Fruit
|
Vitamin C, potassium, beta-carotene, bioflavonoids
|
Best Vegetables / Herbs :-
Broccoli
|
Folic acid, riboflavin, vitamin C and A, phytochemicals
|
Carrots
|
Folic acid, magnesium, potassium, vitamin A, carotenoids
|
Celery
|
Vitamin C, potassium
|
Garlic
|
Anti-bacterial & anti-fungal sulphurs, phytochemicals
|
Ginger
|
Gingerols, zingiberene
|
Some of my favorites are :-
Mango - 1 peeled
/ stoned
Yoghurt - 5/6 oz
Honey - 1
teaspoon
Skimmed Milk - 1
oz
Strawberries -
6/8 medium
Passion Fruit - 2
with seeds
Peaches - 2
red grapes - 6/8
oz
Kiwi Fruit - 2
unpeeled
Water Melon - 2
slices
Strawberries -
6/8 medium
Raspberries - 6/8
medium
Lime - 1 unpeeled
Pineapple - 1
peeled
Mango - 1 peeled
/ stoned
Ginger - 1 oz
Yoghurt - 15oz of
low fat
Carrots - 4
organic if possible
Cabbage - 3/4
leaves
Celery - 3 sticks
Beetroot - ½
unpeeled
Apple - 1
|
