The power of your immune system is undeniable. The difference between a great quality of life and an ordinary quality of life depend so much on your body's fighting army and how it works.

The immune system is your own internal army comprising of millions and millions of cells working twenty-four hours a day to keep us healthy and fit, thus enabling us to lead a great quality of life.

Yet for many of us the immune system is weakened vulnerable and unable to fight many infections and we suffer. The first signs of a weakened immune system is in suffering frequent colds and flu's and feeling tired, these are the first warnings signs, if these are ignored, the immune system becomes an enemy instead of a friend. A healthy and working army can distinguish enemy invaders and fight these invaders, but an immune system that is not up to peak cannot keep fighting and begins to self-destruct. This is called autoimmune disease, this occurs when the body starts to attack its own cells.

What causes this ?

Our immune system has a hard job and we do not help it with smoke, alcohol, chemicals, preservatives, fried food, pollution and the intake of many pre-packed foods filled with many harmful ingredients. Our immune system cannot cope and becomes weakened.

Support your immune system and enjoy a better quality of life.

Examples of autoimmune disease include, Crohn's disease, celiac, grave's disease, multiple sclerosis, rheumatoid arthritis, chronic fatigue syndrome and cancer.