Vitamin C

 

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Vitamin C is an essential ingredient to life

Vitamin C promotes the growth of healthy bones, teeth and gums, builds a resistance to infection and maintains healthy connective tissue growth. Vitamin C is a requirement for the proper functioning of our immune system. It is involved in white blood cell production, T-cells and macrophages.

Without enough Vitamin C in our body we have no ammunition to fight illness and disease, in fact the more Vitamin C means a better and stronger immune system.

The importance of Vitamin C (to name a few) :-

Vitamin C is an important antioxidant

Vitamin C contributes to the antioxidant functions of the other nutrients

Vitamin C plays a major role in collagen formation / collagen binds muscle cells together and provides movement in joints)

Vitamin C plays a role in amino acid metabolism

Vitamin C increases production of T Lymphocytes (defense system)

Vitamin C helps the function of phagocytes (cells that attack bacteria)

Vitamin C stimulates natural anti-bacterial factors in our body's

Vitamin C is a natural antihistamine

(I recommend at least 1000mg per day)

Prices

Vit C time release from Nutrition for Life - 60 tablets for £10.50

ImmuneC from Higher Nature - 90 tablets for £9.00