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According to the Institute of Medicine, most adults should consume 500 milligrams of calcium a day, about the equivalent of 1 to 2 glasses of milk.Look for the most bioavailable forms of calcium - Calcium Hydroxyaptite and Calcium Citrate.Calcium can help support the immune system and bones.Use calcium supplements as a safety net, not as a substitute for your dietary sources of calcium.Calcium & Magnesium with Potassium and BoronNewly Reformulated!Magnesium works in tandem with Calcium. This supplement was recently reformulated to also include Manganese, Zinc, Potassium, Vitamin D and Copper for more efficient utilisation of the Calcium.PriceNutrition for Life :-Calcium and Magnesium with Potassium and Boron - 100 tablet for £9.50Nutri Products :-Magna B6 (magnesium & vitamin B6) - 90 tablets for £11.75Magnesium Cholate - 90 tablets for £7.50Magnesium Glycinate Plus - 120 tablets for £16.00Higher Nature :-True Food Form Calcium & Magnesium - 60 tablets for £8.00True Food Form Calcium & Magnesium - 120 tablets for £15.00True Food Form Magnesium - 30 tablets for £5.50True Food Form Magnesium - 60 tablets for £12.00Osteo Food (Bone minerals Calcium/Magnesium/Boron/Vitamin D)30 tablets for £4.0090 tablets for £9.00 |